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Being a parent Help with childcare Sign up for weekly baby and toddler emails. Things you can try yourself to reduce high blood pressure Keeping active and doing some physical activity each day, such as walking or swimming, can help keep your blood pressure in the normal range. Pre-eclampsia Pre-eclampsia is a condition that affects some pregnant women, typically after 20 weeks. Labour and birth If you're taking medication throughout pregnancy to control your blood pressure, keep taking it during labour. After the birth, your blood pressure will be monitored. Younger teens' pregnancies, in particular, are considered high risk because their bodies haven't finished growing and are not yet fully mature.
Teen boys who are going to become fathers also need the involvement of their parents.
Although some boys may welcome the chance to be involved with their children, others feel frightened and guilty and may need to be encouraged to face their responsibilities the father is legally responsible for child support in every state. That doesn't mean, however, that you should pressure your teen son or daughter into an unwanted marriage.
Offer advice, but remember that forcing your opinions on your teen or using threats is likely to backfire in the long run. There's no "one size fits all" solution here. Open communication between you and your teen will help as you consider the future. Even though most teen girls are biologically able to produce healthy babies, whether they do often depends on whether they receive adequate medical care — especially in those critical early months of pregnancy.
Teens who receive proper medical care and take care of themselves are more likely to have healthy babies. Those who don't receive medical care are at greater risk for:. The earlier your teen gets prenatal care, the better her chances for a healthy pregnancy , so bring her to the doctor as soon as possible after finding out she's pregnant. If you need help finding medical care, check with social service groups in the community or at your child's school.
Your teen's health care provider can tell her what to expect during her pregnancy, how to take care of herself and her growing baby, and how to prepare for life as a parent. At her first prenatal visit, your teen will probably be given a full physical exam, including blood and urine tests. She'll be screened for sexually transmitted diseases STDs and for exposure to certain diseases, such as measles, mumps, and rubella. Knowing what to expect can help alleviate some of the fears your daughter may have about being pregnant.
Her health care provider will probably prescribe a daily prenatal vitamin to make sure she gets enough folic acid, iron, and calcium. Folic acid is especially important during the early weeks of pregnancy, when it plays a role in the healthy development of the neural tube the structure that develops into the brain and spinal cord.
Your teen's health care provider will talk about the lifestyle changes she'll have to make for the health of her baby, including:. If your daughter smokes or uses alcohol or other drugs, her health care provider can offer ways to help her quit. Fast food, soft drinks, sweets — teen diets are notoriously unbalanced. Eating well greatly increases your teen's chances of having a healthy baby, so encourage her to maintain a well-balanced diet that includes plenty of fruits, vegetables, and whole-grain breads use the U.
Department of Agriculture's MyPlate as a guide.
Pregnancy is not the time for your daughter to go on a diet. When pregnant, some teens might be tempted to counter normal pregnancy weight gain by cutting calories or exercising excessively — both of which can seriously harm their babies. If you suspect that your teen has an unhealthy preoccupation with her weight, talk to her health care provider. If your teen was physically fit before getting pregnant and is not experiencing any pregnancy complications, her health care provider will probably encourage her to continue exercising.
Most women benefit from getting some exercise during pregnancy, although they might have to modify their activity. Low-impact exercises, such as walking and swimming, are best. Have your daughter discuss her exercise plans with her health care provider early on. Most teens enter parenthood unprepared for the stress a new baby brings, and many experience frustration, resentment, and even anger toward their newborns — which may explain why teen parents are at higher risk for abusing and neglecting their babies.
You may want to talk with your teen's doctor to discuss ways you can help her manage her stress levels so that she can better cope with changes in her life. She also may want to spend some time with other parents of newborns to get a better sense of what caring for a baby involves.
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Your daughter's health care provider will probably recommend that she take classes on pregnancy, giving birth, and parenting. These classes some of which are held just for teens can help prepare her for the practical side of parenthood by teaching skills such as feeding, diapering, child safety, and other basic baby care techniques. Many practical issues must be considered. Will your teen keep the baby or consider adoption?
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If she keeps it, will she raise the baby herself? Will she continue to go to school? Will the father be involved in the baby's life? Who will be financially responsible for the baby?